{"product_id":"breathwork-private-journey","title":"BREATHWORK PRIVATE OR PAIRED SESSION - 2 hours","description":"\u003cp\u003e\u003cstrong\u003ePrivate Breathwork Journeys\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e2 hours | £85\u003cbr\u003eHeld inside the AURUM Salt Room\u003cbr\u003ePrivate 1:1 session\u003cbr\u003eFuture private sessions are then £75\u003cbr\u003e\u003cbr\u003ePaired Sessions £60pp (maximum 2 clients)\u003c\/p\u003e\n\u003cp\u003eA private Breathwork Journey is a deeply held 2-hour session designed to support emotional release, nervous system restoration, self-connection and inner transformation.\u003c\/p\u003e\n\u003cp\u003eEach session takes place inside the AURUM Salt Room, creating a calm, grounding space where you can breathe, soften, release and reconnect with yourself away from the noise of everyday life.\u003c\/p\u003e\n\u003cp\u003eThis is not a rushed treatment. It is a full guided experience that includes instruction, breathwork, gentle somatic movement, meditation, integration time and a grounding drink afterwards to help you come back gently and leave feeling settled.\u003cbr\u003e\u003cbr\u003eIf it is your first session, please book with pre-consulation.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eWhat to Expect\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour session will begin with a conversation about how you are feeling, what you are currently moving through, and what kind of support you feel you need.\u003c\/p\u003e\n\u003cp\u003eYou will then be guided through breathwork techniques, gentle somatic movement and meditation, all customised to your ability, comfort level and emotional needs on the day.\u003c\/p\u003e\n\u003cp\u003eSessions may take place on a mat or directly on the salt floor, depending on what feels most comfortable for you.\u003c\/p\u003e\n\u003cp\u003eYou do not need to be flexible, experienced or physically confident. The movements are gentle, guided and adapted to your body. This is about creating safety, release and connection and not performance.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBreathwork Journey Themes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach private session can be shaped around one of the following themes:\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAwakening\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eA journey for clarity, expansion and reconnection. Designed to support self-awareness, inner guidance and a deeper sense of purpose.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eTrauma Release\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eA gentle, supportive session created to help the body soften, release stored emotion and feel safer within itself. This is held with care, grounding and emotional awareness.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNervous System Reset\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eA calming session for stress, overwhelm, burnout and overstimulation. Designed to support regulation, grounding, rest and inner calm.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eConfidence \u0026amp; Empowerment\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eA powerful journey for self-belief, voice, courage and personal strength. Created to help you reconnect with your power and feel more anchored in yourself.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDivine Feminine Awakening\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eA soft but powerful session for feminine energy, intuition, creativity, receptivity and embodied self-connection.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInner Child Healing\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eA nurturing breathwork journey to support emotional softness, self-compassion and connection with the younger parts of yourself.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eEmotional Release\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eA session created for letting go of sadness, frustration, heaviness, tension or emotion that feels ready to move through the body.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGrief Release\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eA gentle, compassionate journey for those carrying loss, heartache or emotional heaviness. This session focuses on softness, breath, safety and space to feel.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eYour session will be adapted to you. You do not have to know exactly what you need before booking. We can talk through this together at the beginning of your appointment or schedule a seperate consultation.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is Included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e2-hour private 1:1 session\u003cbr\u003eHeld inside the AURUM Salt Room\u003cbr\u003eInitial check-in and intention setting\u003cbr\u003eGuided breathwork instruction\u003cbr\u003eGentle somatic movement\u003cbr\u003eMeditation\u003cbr\u003eEmotional release support\u003cbr\u003eIntegration and grounding time\u003cbr\u003eA calming drink afterwards\u003cbr\u003eSession adapted to your ability and comfort level\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBreathwork can support:\u003c\/p\u003e\n\u003cp\u003eEmotional release\u003cbr\u003eNervous system regulation\u003cbr\u003eStress and anxiety relief\u003cbr\u003eGrounding and calm\u003cbr\u003eConfidence and empowerment\u003cbr\u003eMental clarity\u003cbr\u003eInner child connection\u003cbr\u003eGrief support\u003cbr\u003eSelf-awareness\u003cbr\u003eA deeper sense of peace and release\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho is This For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePrivate Breathwork Journeys are for those who want a deeper, more personal session than a group class.\u003c\/p\u003e\n\u003cp\u003eThey may be especially supportive if you are feeling overwhelmed, emotionally heavy, disconnected from yourself, stuck in old patterns, creatively blocked, grieving, burnt out, anxious, or simply ready to reconnect with your body and breath.\u003c\/p\u003e\n\u003cp\u003eYou do not need any previous breathwork experience. You will be guided throughout and encouraged to move at a pace that feels safe and supportive for you.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBreathwork can be powerful and may not be suitable for everyone.\u003c\/p\u003e\n\u003cp\u003ePlease seek medical advice before booking if you are pregnant, have epilepsy, serious heart conditions, uncontrolled high blood pressure, recent surgery, severe asthma, or significant mental health concerns.\u003c\/p\u003e\n\u003cp\u003eThis session is a supportive wellbeing experience and is not a replacement for medical, psychological or psychiatric care, when it is needed.\u003c\/p\u003e\n\u003cp\u003eAurum is not wheelchair accessible.\u003c\/p\u003e","brand":"Crystalconduit","offers":[{"title":"First Private Breathwork with pre-consulation 2 hours 30","offer_id":56308587233659,"sku":"SALT008","price":85.0,"currency_code":"GBP","in_stock":true},{"title":"Private Breathwork 2nd Session Onwards 2 hours","offer_id":56308587299195,"sku":"SALT004","price":75.0,"currency_code":"GBP","in_stock":true},{"title":"First Paired Private Breathwork with pre-consulation 2 hours 30","offer_id":56308587331963,"sku":"SALT005","price":75.0,"currency_code":"GBP","in_stock":true},{"title":"Paired Private Breathwork 2nd Session Onwards 2 hours","offer_id":56308587364731,"sku":"SALT006","price":60.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/4112\/9942\/files\/3_7fc922d6-e6f8-459a-a46a-fe0fe3d7027c.png?v=1782228802","url":"https:\/\/www.crystalconduit.co.uk\/products\/breathwork-private-journey","provider":"Crystalconduit","version":"1.0","type":"link"}