{"product_id":"shruti-meditation-with-call-response-1-hour","title":"SHRUTI MEDITATION WITH CALL \u0026 RESPONSE- 1 Hour","description":"\u003cp\u003eShruti Meditation \u0026amp; Voice Activation\u003c\/p\u003e\n\u003cp\u003e1 hour\u003cbr\u003ePrivate 1:1 session — £35\u003cbr\u003ePrivate group session up to 6 people — £10pp\u003cbr\u003eHeld at AURUM, Temple of Frequency\u003c\/p\u003e\n\u003cp\u003eShruti Meditation \u0026amp; Voice Activation is a gentle 1-hour session combining shruti drone, guided meditation, call-and-response affirmations, gratitude practice and simple vocal exercises.\u003c\/p\u003e\n\u003cp\u003eThis session is designed to support relaxation, confidence, self-expression and connection to your own voice. The steady sound of the shruti creates a calming frequency beneath the practice, helping the mind soften and the body settle into stillness.\u003c\/p\u003e\n\u003cp\u003eUsing voice in a gentle, supported way can be a beautiful tool for emotional release, grounding and empowerment. You do not need to be able to sing, perform or feel confident with your voice. This is not about sounding “good”, it is about feeling safe enough to express, release and reconnect.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat to Expect\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour session begins with grounding and gentle guided meditation supported by the sound of the shruti.\u003c\/p\u003e\n\u003cp\u003eYou will then be guided through simple vocal exercises to help soften the throat, connect with the breath and build confidence using your voice.\u003c\/p\u003e\n\u003cp\u003eThe session may include call-and-response affirmations, where you are gently guided to repeat empowering words or phrases aloud. This can support confidence, emotional release, self-belief and nervous system regulation.\u003c\/p\u003e\n\u003cp\u003eGratitude practice is also woven into the session, helping you focus the mind, open the heart and bring awareness back to what feels supportive in your life.\u003c\/p\u003e\n\u003cp\u003eThe session closes gently with stillness, grounding and time to settle.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis Session Includes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1-hour guided session\u003cbr\u003eShruti drone meditation\u003cbr\u003eGentle vocal exercises\u003cbr\u003eCall-and-response affirmations\u003cbr\u003eGratitude practice\u003cbr\u003eGrounding and relaxation\u003cbr\u003eVoice confidence support\u003cbr\u003eA calm, non-judgemental space\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis session can support:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eConfidence and self-expression\u003cbr\u003eThroat chakra connection\u003cbr\u003eEmotional release\u003cbr\u003eNervous system calming\u003cbr\u003eRelaxation and grounding\u003cbr\u003eHeart opening\u003cbr\u003ePositive mindset\u003cbr\u003eSelf-belief\u003cbr\u003eInner connection\u003cbr\u003eFeeling heard and supported\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho is This For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis session is suitable for anyone who feels drawn to meditation, sound, voice work, affirmation or gentle emotional release.\u003c\/p\u003e\n\u003cp\u003eIt may be especially supportive if you struggle to speak up, feel disconnected from your voice, lack confidence, feel emotionally blocked, or want to explore sound and self-expression in a safe and gentle way.\u003c\/p\u003e\n\u003cp\u003eNo singing ability or previous experience is needed.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a supportive spiritual wellbeing experience and is not a replacement for medical, psychological or psychiatric care.\u003c\/p\u003e\n\u003cp\u003eYou will be invited to use your voice, but everything is optional and guided at your comfort level. You will never be expected to perform. \u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eAurum is not wheelchair accessible.\u003c\/span\u003e\u003c\/p\u003e","brand":"Crystalconduit","offers":[{"title":"Private 1-2-1 Shruti Meditation","offer_id":56308885619067,"sku":"AMY007","price":35.0,"currency_code":"GBP","in_stock":true},{"title":"Private Shruti Meditation for 6","offer_id":56308885651835,"sku":"AMY008","price":60.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/4112\/9942\/files\/9_3148138f-30ac-4f9a-93dc-a659e0735b21.png?v=1782245822","url":"https:\/\/www.crystalconduit.co.uk\/products\/shruti-meditation-with-call-response-1-hour","provider":"Crystalconduit","version":"1.0","type":"link"}